TaoYoga Arts™ - Tao Life Project
Tao Life Project will explore the TaoYoga Arts system in detail and also provide an opportunity to take part in an exclusive online training program.
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In our first video in the series, we take you on a journey to Kamakura, and the local temples in the area.
In this first in our series, we introduce the practice of Dragon & Tiger Qigong -
this exercise is a Foundation Practice in our system, and works to gain Regulation of the Breath,
Calmness of Mind, and begins the First Stage of the Process of Dantian Center Breath Work.
The TaoYoga Arts system is a very comprehensive and vast body of ancient knowledge, wisdom and practical techniques.
TaoYoga cultivates and awakens the "Qi" or Universal Healing Energy within the practitioner;
Qi can be thought of as the underlying essence of all life and the very fabric of the universe.
The practice of TaoYoga is a Holistic Life Science which stresses self healing,
and cultivation of the Life Force Energy or Chi.
Our TaoYoga Arts™ system we practice was organized, created and founded by Jesse Lee Parker,
after more than 25 years of research and practice of Taoist Yoga, Qigong, Healing Arts and the Internal Martial Arts.
The TaoYoga Arts™ system is a unique and original style,
influenced by ancient principles of Taoist Practice and Philosophy,
yet arranged for modern people living in these complex times.